Category: Blog
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Vertical Leap Drills Made Easy

Is it possible for about just anyone to increase their vertical leap? Most would tell you that you definitely can – if only you join their program or buy their special shoes. But, then again, you’ve read some disappointing feedback over the net – and, you immediately knew that you’re going to waste a hundred bucks if ...

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How to Increase My Vertical Jump: Exercises You Can Try

Almost any coach and sports medicine expert would tell you that the most common question that they would have to tackle with any athlete and sports enthusiast is “How to increase my vertical jump?” And, just as common and absurd as this is, experts would only tell you that jumping – just as with any explosive movement ...

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Make Your Vertical Jump Higher

Here’s one of the best things that you could know about how to make your vertical jump higher: anyone can do it. What you just need to understand is that what matters is your body type. So, regardless of your age, gender, and, even, previous training, making your vertical jump higher is possible. Those shoes, ebooks, ...

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Vertical Jump Program Exercises and Tips

You can find a number of keep-fit exercise programs that can help to enhance your vertical jump. This article will talk about a fiery though easy 5 minute exercise to advance your vertical jump and provide tips on choosing a vertical jump program Knee Raises – A Simple Workout The usual abdominal workout of ...